@-webkit-keyframes animate-arrow{0%{stroke-dasharray:1 226.19467px;stroke-dashoffset:0}to{stroke-dasharray:226.19467px,226.19467px;stroke-dashoffset:0}}@keyframes animate-arrow{0%{stroke-dasharray:1 226.19467px;stroke-dashoffset:0}to{stroke-dasharray:226.19467px,226.19467px;stroke-dashoffset:0}}@-webkit-keyframes rotate-forward{0%{-webkit-transform:rotate(-200deg);transform:rotate(-200deg)}to{-webkit-transform:rotate(-90deg);transform:rotate(-90deg)}}@keyframes rotate-forward{0%{-webkit-transform:rotate(-200deg);transform:rotate(-200deg)}to{-webkit-transform:rotate(-90deg);transform:rotate(-90deg)}}@-webkit-keyframes smoothscroll{0%{-webkit-transform:translateX(var(--startAnimation));transform:translateX(var(--startAnimation))}to{-webkit-transform:translateX(var(--animationWidth));transform:translateX(var(--animationWidth))}}@keyframes smoothscroll{0%{-webkit-transform:translateX(var(--startAnimation));transform:translateX(var(--startAnimation))}to{-webkit-transform:translateX(var(--animationWidth));transform:translateX(var(--animationWidth))}}@-webkit-keyframes slidein{0%{top:-20%}to{top:140%}}@keyframes slidein{0%{top:-20%}to{top:140%}}@-webkit-keyframes show{0%{opacity:0}}@keyframes show{0%{opacity:0}}@-webkit-keyframes animate{0%{left:0;right:0}25%{left:100%;right:0}50%{left:0;right:100%}to{left:0;right:0}}@-webkit-keyframes underline-animate{0%{background-position:100% 100%;background-size:100% .0625rem}25%{background-position:100% 100%;background-size:0 .0625rem}50%{background-position:0 100%;background-size:0 .0625rem}to{background-position:0 100%;background-size:100% .0625rem}}@keyframes animate{0%{left:0;right:0}25%{left:100%;right:0}50%{left:0;right:100%}to{left:0;right:0}}@keyframes underline-animate{0%{background-position:100% 100%;background-size:100% .0625rem}25%{background-position:100% 100%;background-size:0 .0625rem}50%{background-position:0 100%;background-size:0 .0625rem}to{background-position:0 100%;background-size:100% .0625rem}}:root{--font-family-sans:ibmplexsans,arial,sans-serif;--font-family-mono:ibmplexmono,"Courier New",serif;--font-family-sort:sortsmillgoudy,"Times New Roman",serif;--font-family-hoeffler:"Hoefler Text","Times New 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(min-width:64em){.routineTile-step span{margin-bottom:-.875rem}}.routineTile-text{color:#000;display:block;grid-column:1/-1;grid-row:4;margin:2.3125rem auto auto;max-width:100%;text-align:center;width:16.625rem}@media screen and (min-width:48em){.routineTile-text{margin-top:2.75rem}}.routineTile-text,.routineTile-text *{font-family:var(--font-family-mono);font-size:var(--font-size-16);font-weight:var(--font-weight-light);letter-spacing:0;line-height:var(--line-height-26);margin-bottom:0}.routineTile-text * em,.routineTile-text * i,.routineTile-text em,.routineTile-text i{font-style:italic;font-weight:var(--font-weight-light)}.routineTile-link,.routineTile-text * b,.routineTile-text * strong,.routineTile-text b,.routineTile-text 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