Profession: dancer, choreographer and model.
A contagious energy, an insatiable curiosity and a quest for fulfillment.
Amelye shares her secrets and little wellness habits for a daily dose of energy.
When was your last adrenaline rush?
Travelling to Japan. I loved going to a foreign land, discovering a new culture, meeting new people, visiting magical places (temples, nature, etc.) and most of all doing what nourishes me every day, dancing.
What’s your energy-boosting playlist?
Beyoncé’s album, Renaissance. That album gives me the strength to get up in the morning and start my day right by reminding me that I deserve everything I have in my life and that I’m going to do brilliantly!
“The goal is to learn something new every day; that’s my golden rule and it keeps me positive in everything I do.”
Amelye SolangeWho gives you a boost?
My dad, whom I lost two years ago. Everything I do today is to make him proud, because I know he’s watching over me. I know that if I have the strength to do anything in life, it’s thanks to him; he guides me.
Where do you go to recharge your batteries?
Home. It’s my cocoon, my safe haven. I live in the suburbs of Paris and I’m lucky to have peace, quiet and nature all around me. There’s nothing like it to revive me on a daily basis.
Which book has helped you move forward?
“The Secret” by Rhonda Byrne. It made me realize that I had to rethink everything. It helped me grow and set me on my spiritual path. That’s where everything began…
What is your must-have to start the day off right?
A good stretch in bed in the morning or, if I’m feeling more determined, a 10-minute yoga session, a good shower, a good skincare routine, a coffee, some toast and I’m all set!
What’s the secret to your positive energy?
Soul-searching and putting things into perspective. Every evening I try to understand what went right and what went wrong in my day and I tell myself that everything happens for a reason, good or bad. If something didn’t go right, maybe I should have gone about it differently. The goal is to learn something new every day; that’s my golden rule and it keeps me positive in everything I do.
Amelye Solange uses the énergie routine to boost her skin and her well-being:
